On a beautiful, sunny, Sunday morning, I jumped in my car and drove up to Hitchn ready for the Dance Teacher Hub retreat. The schedule...

For years dancers and dance teachers have had the same regular shoes for performances. ​Picture this, a hard hitting, military style...

As an adult most classes won't have a set uniform. For your first class, if you don't want to spend out a small fortune, its fine to...

Any sport that uses your body means you want to keep it in tip top condition but trying to squeeze in rest, eating healthy and time for...

Argh!! I snagged my ballet tights! Shoot! - We've all been there! Have you thought about what you could do with your tights rather than...